E2: Why do we still compare ourselves when we know it only hurts us? Today, we’re going to unpack the REAL reason why you may be comparing yourself, and how we can learn to compare from a place of peace instead of anxiety.
I will also talk about…
- The biggest comparison crisis of my 20s
- The ways comparison might actually be “serving” you (for better or worse)
- What my most anxious comparative thoughts have taught me
- Social comparison theory
- The 4 steps that have helped me heal most around comparison
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Episode 2
