Episodes

Are you your own worst critic?

Episode 9 · December 31, 2024 · 32:00

E9: It’s EXHAUSTING to never be enough for your inner critic – but it’s scary when you don’t know how to stop. Today is for the overachievers, anxious minds, and sensitive souls who ...

Where are my people? Overcoming the struggle of adult friendships

Episode 8 · December 24, 2024 · 32:26

E8: If you are yearning for more meaningful adult friendships, you are not alone. Statistics show that making friendships only gets harder after age 25... but fear not: today, we wil...

How to overcome a career crisis

Episode 7 · December 17, 2024 · 35:56

E7: Nothing is scarier than a career crisis, ESPECIALLY when you have big dreams. As someone that's survived multiple... do not fear. Today, we are breaking down exactly how to survi...

You already know what you want – here’s how to find out

Episode 6 · December 10, 2024 · 24:57

E6: This exercise literally changed my life. Learn about the simple but powerful values test I did with my therapist that you can do now to unlock your TRUE value system (it may not ...

Want to stop looking for love in the wrong places?

Episode 5 · December 3, 2024 · 37:01

E5: We all are seeking love… but how do we know if we’re doing so from a healed and authentic place? Today, we get honest about what it means to look for love in the wrong places, th...

The ultimate failure survival guide for anxious minds

Episode 4 · November 26, 2024 · 35:28

E4: Failure is the enemy for ambitious, anxious minds… but is it really? Listen to this episode to learn all about why you WANT your failures, especially if you want to be a success....

What to do with your yearning, aching, and impatience

Episode 3 · November 19, 2024 · 34:36

E3: This might be the hardest part of having big dreams... What to do while you’re waiting, and all the feelings that come with it. As a serious yearner, I know how it feels to long ...

The way out of comparison and into peace

Episode 2 · November 12, 2024 · 30:13

E2: Why do we still compare ourselves when we know it only hurts us? Today, we’re going to unpack the REAL reason why you may be comparing yourself, and how we can learn to compare f...

How to secure the validation you ACTUALLY want

Episode 1 · November 5, 2024 · 34:50

E1: Lindsay discusses the career crisis that inspired her to create You Found Her. Spoiler alert… it was a validation crisis.In You Found Her’s very first episode, we talk about how ...

Welcome to You Found Her!

Trailer · October 31, 2024 · 01:26

You Found Her is a podcast for ambitious minds seeking peace and self-love on the path to fulfilling their dreams. Every Tuesday, we will discuss how to navigate our anxieties around...