Episodes

When their win feels like your loss—how do you stop the spiral?

Episode 28 · August 19, 2025 · 20:22

E28: Ever seen someone land the very thing you’ve been dreaming of — the job, the relationship, the opportunity — and instantly felt like you’ve failed? You’re happy for them and you...

The beauty of having a huge (but really challenging) dream

Episode 27 · August 5, 2025 · 26:45

E27: If you ever feel overwhelmed by the size of your dream,  this episode will remind you why you should feel both excited and incredibly grateful. Your dream chose you for a reason...

Are you chasing or attracting? Why the way you want your dream matters [mini episode]

Episode 26 · July 22, 2025 · 21:24

E26: Ever feel like you’re pursuing your dream so intensely that it starts to feel more like chasing a high than following a calling? In this mini episode, we’ll unpack the subtle wa...

What if your dream falls apart—is it still meant for you?

Episode 25 · July 8, 2025 · 23:27

E25: This week, I’m sharing a very personal, very raw career disappointment that cracked me wide open… and the 3 spiritual and emotional shifts that are helping me move through it wi...

Fame, fortune, and the lie I told myself

Episode 25 · June 24, 2025 · 23:57

E24: If you’ve ever felt pressure to make it — but secretly wondered what it’s all for — this deeply honest episode is for you.I’m taking you inside the exact moment my personal drea...

Never give up on something you think about every single day

Episode 23 · June 10, 2025 · 30:07

E23: But what if you’re not sure you have what it takes? Or you don’t have an exact plan yet? Or you’ve already tried (MANY times) and failed? Today we address the 5 biggest fear bel...

What nobody tells you about chasing your dreams in your 20s

Episode 22 · May 27, 2025 · 22:23

E22: Feeling self-doubt, anxiety, or fear? This might mean you’re actually doing something right. In today’s episode, we unpack the hidden growing pains that come with chasing your d...

How do I survive the unimaginable? Survivorship, self defense, and power with Emily Moser

Episode 21 · May 13, 2025 · 39:42

E21: When I first heard Emily’s story, I was astonished. This woman is an inspiration – to anyone seeking strength and resilience in the face of an impossibly challenging life event....

“Do they like me?” vs. “Do I even like them?” [mini episode]

Episode 20 · April 29, 2025 · 18:39

E20: Why do we center the opinion of others when they are not even people we respect or seek to emulate ourselves? This has been a confounding dilemma for me through the years, and I...

The 10 hardest (but most beautiful) lessons I learned by 30

Episode 19 · April 15, 2025 · 24:48

E19: Your girl is 30 Found Fam!!! And on this long and winding road, I’ve learned some hard but beautiful things. To anyone feeling growing pains in need of some comfort and peace, t...

How do I overcome career anxiety in my 20s?

Episode 18 · April 1, 2025 · 28:25

E18: Welcome to the final episode of my Surviving Your 20s series! Today I bring you the episode I MOST wish I had going into my 20s. To all my overachievers, artists, and dreamers  ...

How do I date as an ambitious woman in my 20s?

Episode 17 · March 18, 2025 · 24:12

E17: Being an ambitious woman specifically can come with unique challenges in the dating department... Today we get into how to date in our 20s as a go-getter while also maintaining ...

The BEAUTY of being in your 20s: why should I appreciate this decade?

Episode 16 · March 4, 2025 · 29:32

E16: Welcome to Part II of my Surviving Your 20s series! Look, I know the 20s are hard. But here are the reasons to truly ENJOY the 20s, and why this decade is exactly the one you wa...

The 5 biggest “mistakes” of my 20s (and what you can learn from them)

Episode 15 · February 18, 2025 · 28:09

E15: Important announcement: the podcast will be shifting from weekly to bi-weekly episodes! Expect the same content you love with even more intentionality 🤍Welcome to Part I of my S...

I’m afraid of falling behind — what do I do?

Episode 14 · February 4, 2025 · 27:37

E14: The pressures we face as ambitious minds can convince us that we’re not where we’re supposed to be in life. If you want to learn how to trust the timing of your life with peace ...

How do I overcome my imposter syndrome?

Episode 13 · January 28, 2025 · 27:55

E13: I know you’ve been waiting for this one. It’s time to confront the overachiever’s worst nightmare: imposter syndrome. Today, we will discuss: The 5 types of imposter syndrome (s...

Do you feel burned out? Here are 4 strategies to cope

Episode 12 · January 21, 2025 · 21:44

E12: If you have nothing left to give, it may feel like all is lost. (Hint: cynicism is a companion to burn out.) But don't worry! Desperate to cope with a recent case of burn out my...

10 affirmations to get you through the January blues

Episode 11 · January 14, 2025 · 30:23

E11: Feeling a little down? Don’t worry – here is the motivational push you need to remember just how much you have to be excited about, in 2025 and beyond. Keep holding on: you are ...

Does life really change when we get what we’ve always wanted?

Episode 10 · January 7, 2025 · 31:43

E10: It’s easy to fantasize about the moment everything will fall into place: the dream job, the dream relationship, the “dream life.” But let’s be honest, what do you actually hope ...

Are you your own worst critic?

Episode 9 · December 31, 2024 · 32:00

E9: It’s EXHAUSTING to never be enough for your inner critic – but it’s scary when you don’t know how to stop. Today is for the overachievers, anxious minds, and sensitive souls who ...